top of page

COVID-19

During this unique time of social distancing we are all experiencing new stressors and challenges. I am offering phone and video therapy through Doxy.me as a resource during social distancing.

​

Below are some links that may prove useful in obtaining supports or resources:

GENERAL INFORMATION

TALKING TO CHILDREN

RESOURCES FOR DEALING WITH SOCIAL DISTANCING:

DEVELOPING MINDFULNESS/CALMING STRATEGIES: 

 

Apps that are temporarily being offered at no cost:

​

​

MENTAL HEALTH RESOURCES:

Support for Anxiety During COVID19

  • 1 855 284 2494 to speak, 724 631 5600 to text

    • Both are available 24/7

​

bottom of page